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CREATIVE WELLBEING WORKSHOPS

Practical tools for your mental health — not just theory

Experiential workshops for individuals and groups. Online. Real strategies you can use in everyday life, in a space where you're genuinely welcome.

Workshops launching soon

I'm currently developing a programme of monthly creative wellbeing workshops — individual sessions to start, growing into short weekly courses. Sign up to be the first to know when dates go live.

INTERESTED  IN A GROUP WORKSHOP?

For organisations & employers

Bespoke creative wellbeing sessions for your team — tailored to your group, delivered online. Get in touch to discuss what might work for you.

Write me an email on claire@cotgrovecounselling.com

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